AAG500 Blog: Co-design to engage and empower older people, by Dr Abby Haynes
The August AAG500Blog focuses on co-design as a meaningful way to engage and empower older people, brought to you by 2023 Hal Kendig Research Development Program grant recipient, Dr Abby Haynes:
…As we age, physical activity is more important than ever. Being active does not only promote fitness, it promotes independence and quality of life. Regular physical activity maintains strength, flexibility, balance and cardiovascular health – all critical for daily life and falls prevention. Physical activity can also improve sleep, mood and cognitive function, and help manage or even prevent chronic conditions. Yet many older people are inactive, especially older adults using aged care services. Key barriers to being active include fear of injury, not knowing where to start and lack of social support.
Unfortunately, generic information and exercise programs consistently fail to engage older people (or, indeed, anyone!). One promising solution lies in creating exercise programs with older people, rather than for them, using co-design…
Read Abby’s full blog and catch up on previous AAG500Blog posts on the AAG website.
